Oral Hygiene

Oral Hygiene

What to expect

Oral hygiene is the foundation for maintaining the health of the teeth and gums over time. Correct daily habits, together with professional maintenance, help prevent decay, gum disease, and other issues. Maintaining oral hygiene isn't just about aesthetics, it's a meaningful part of overall health and proper function of the mouth.

Who is the treatment suitable for?

Maintaining oral hygiene is important for everyone, at every age, especially for patients undergoing dental treatments, or with implants, crowns, or gum sensitivity.

What the treatment process looks like

Maintaining oral hygiene combines daily care at home with checkups and professional cleaning at the clinic. At home, it's important to brush correctly twice a day, use interdental aids, and avoid harmful habits. At the clinic, professional cleaning by a dental hygienist helps remove tartar and plaque that can't be fully removed at home. The cleaning includes removing tartar and bacterial plaque from areas above and below the gum line, and helps with early identification of changes. Treatment frequency is determined according to the condition of the mouth, usually every few months.

Benefits of the treatment

Brushing twice a day for about two minutes
Daily interdental cleaning
Reducing consumption of sugary foods and drinks
Avoiding smoking
Attending periodic checkups

Tools and recommendations for daily use

Maintaining oral hygiene includes using suitable tools:

A soft or medium toothbrush, according to the team's guidance
Fluoride toothpaste
Dental floss or interdental picks to clean areas the brush can't reach
Interdental brushes as needed
Mouth rinses in suitable cases and according to instructions

The choice of suitable tools is made according to the structure of the teeth and individual needs.

Signs worth paying attention to

Sometimes signs appear that indicate a need for an exam:

Bleeding while brushing
Sensitivity or pain
Unpleasant breath
Swelling, redness, or a change in the appearance of the gums

In these cases, a professional exam is recommended.

FAQs

It's recommended to brush twice a day, in the morning and before bed.

Yes, it enables cleaning between the teeth, an area a brush can't reach.

Usually every 3–6 months, depending on condition.

No, it's only a supplement and doesn't replace brushing and interdental cleaning.

You can get personalized guidance at the clinic, based on the structure of your teeth.

Ready for a Better Experience?

Reach out to us to schedule a check-up and build a personalized treatment plan. We'd love to guide you with professional, precise, and human care.

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